“My passion is helping the woman who does-it-all + wants-it-all get the body and life she desires through exercising + nourishing her mind, body, spirit + heart. I believe thriving with energy, health, strength, faith + vibrancy is the best way to experience life.”
The Slimmer in Seven eBook is designed to get you leaner, lighter and more confident in the shortest time possible without sacrificing your health. Get ready to rev up your inspiration, dedication, and motivation. These 7 days will wind up your gears for success! Everything is laid out for you day by day… what to eat, how much water to drink, when to exercise. I made Slimmer in Seven the simplest, straightforward method for tightening up your body and feeling amazing in only seven days!
“In only a month, with healthy eating, no alcohol, and Lauren’s program I lost inches all over and gained lean muscle! The best part is how alive I felt, the energy I received and the confidence that came along with it. Lauren is an amazing leader, friend, and honest with everything she provides in her programs”
“I contacted Lauren about the Get Nourished Program. She made such an easy to read and detailed plan for me. Everything was customized, which is great because I’m very picky. Nutrition and supplements is a lot of information to take in but she does an amazing job of breaking everything down… “
“Lauren McBride has given me the opportunity to change my lifestyle around. I am a mother of four and my motivation to get into shape has been rewarded through Lauren’s nutritional guidance and awesome workouts using every muscle group. She provides an exciting well-rounded approach…”
“Lauren is such a valuable soul in her industry. I firmly believe if there were more of her, we could solve a variety of healthy issues. Her love and passion for holistic health and nutrition radiate from her, it is impossible to ignore. This woman, has indeed stepped into her purpose.”