I want you to experience a strong body that can take you anywhere you want to go in life, the positive mindset to believe it’s possible, the confidence to do it, and the heart to make it happen!
We only get ONE body in this ONE life… don’t let it pass you by with words of “I’ll start tomorrow”, “Next week I’ll be better”, “I shoulda coulda woulda” silliness. Because as you know, weeks turn into months and months turn into years in a blink of an eye.
You deserve to look and feel your best and I want to help you get there. Through my customized programs, one on one coaching, and eBooks everything is here for you to stop wishing and start MAKING it happen.
So, if you think you’re ready. Ready to be your best, feel your best + look your best. Then start with this simple step…
Sign up for my weekly newsletter and start getting inspiration, tips, recipes, and more straight to your inbox! I’ll even send you my Best Year – Best You to get you started by stocking your fridge and pantry with delicious, cell-nourishing, body-loving foods (Hint: super foods, my favorite metabolism boosting ingredients and even chocolate!)
But if you’re thinking, “I’m like really really ready to make a change in my life! How do I start working with you?” That sounds like a Hells Yes to me, and you should head on over to my Work With Me page like, NOW! See you there!!
It’s hard for me to believe but when I started in the fitness industry over 12 years ago as a personal trainer, I had the typical understanding (and misinformed “knowledge”) that health and fitness was all about “Eating clean and lifting weights”, “calories in and calories out”, “chicken, broccoli + whey protein”, “work out hard and do cardio like crazy.”
With this flawed philosophy I grew my business of happy personal training clients who were losing weight and looking great, I won the “Amercia’s Fittest Model” competition in California (and the next day felt “fat”), began fitness modeling and landing covers of magazines, spokes modeling for various nutrition and fitness companies, ran a very successful boot camp at 5:30am + pm filled with women transforming their bodies with 1 on 1 clients in between, I was working out 6 days a week, sometimes 2x a day, eating my egg whites, chicken and asparagus and protein shakes on the go. I was in the best shape of my life yet never satisfied with my appearance, I was burning the candle at both ends and running on all cylinders and THEN …