Slimmer in Seven, Before & After Highlight – Ruth

  I want to share with you some amazing results that Holi Fit girl, Ruth got with the Slimmer in Seven Plan that is a part of the Slimmer Summer eBook. These are her amazing results … you can achieve this too!! (If you have done the Slimmer in Seven Plan and are excited about your new body, send me your before and after photos and I would love to highlight you!!)    Below is the message that Ruth wrote: 

“Overall I can say that this is something I can stick to. The dramatic effect on my energy levels, focus and endurance to my physical activities IN ADDITION to the AMAZINGLY AWESOME effect on my knees has all been amazing. I went from being near depressed; unable to even walk up and down stairs to nearly back where I was before.   Best part is…I didn’t even feel the stress of the “diet.” Not once did I feel limited in my selection of food. With Lauren’s clear instructions as to what my options were I focused on what I could eat, not what I could not. THANK YOU! 

Total inches lost in 7 days:  8.5 !!

Ruth Before  Ruth After Screen Shot 2013-07-31 at 11.33.45 AM I am so excited for Ruth!! She has a tighter, firmer, healthier body!! But more than that, she feels that the healthier diet has helped her knee feel better which has improved the quality of her life! Congrats Ruth!!    The Slimmer in Seven Plan is part of the Slimmer Summer eBook. If  you would like to get a copy for yourself, get your booty over to! I would LOVE for you to be my next success story highlight!

Screen Shot 2013-07-31 at 12.10.34 PM

  In Health and Happiness,  Lauren  McBride 

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