Breakthrough Stories

Scared, overwhelmed, not good enough, insecure, too busy, exhausted, unsure, frustrated, struggling, falling short, disappointed, guilty, tired, desperate, confused, stuck.

These are just some of the feelings we can experience when we start to really take control of our health and fitness.

But did you know that almost everyone feels these feels? More importantly, I want you to know that you don’t have to get stuck in that place!

I’m here to tell you that you can breakthrough to the other side.

You can live in a state of confidence, inspiration, empowerment, calmness, connection, gratitude, and freedom – most of the time!

But don’t just take my word for it.

Take a look at the breakthrough stories of these 6 women who are now living a more vibrant and healthy life right now.


I’m so excited to introduce to you these inspiring, brave, empowered women who found themselves at a moment of truth and decided to take charge of their bodies and their lives.

These stories are alive and kicking examples of what YOU are able to achieve.

The truth is- no one is more exceptional than anyone else.

We all have the prowess (one of my favorite words) within us to live a vibrant, abundant, toxic-free, fit and healthy life.

The question is how bad do you want it?

These real women like you and me decided that they wanted it bad enough to make it happen- and they’re so happy they did.

In Health, Happiness + Prowess

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