Friday Favorites: Inspiration

July 31, 2016

It’s Friday Favorites again and I want to share with you ladies some of the things that are inspiring me at the moment, in hopes that they will inspire you […]

Weekly Challenge: Stay Positive

September 23, 2013

In our last week of Self Improvement September, I am challenging you to STAY POSITIVE.  This might seem like an easy task at first, you may not even feel like you […]

Slimmer in Seven, Before & After Highlight – Ruth

July 31, 2013

  I want to share with you some amazing results that Holi Fit girl, Ruth got with the Slimmer in Seven Plan that is a part of the Slimmer Summer eBook. […]

Positive Affirmation of the Week #12

June 24, 2013

Repeating a positive affirmation to yourself throughout the week can help you create a nice thought into a reality. Sometimes we don’t always feel like our life is filled with […]

Positive Affirmation of the Week #8

April 29, 2013

“…We are all meant to SHINE, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of […]

Weekly Challenge: Save Energy

April 22, 2013

Since the week starts off with Earth Day, I am challenging you all this week to get your green on and save energy while expending a little more your self. […]


November 8, 2012

It’s November! Only two more months of 2012. This can be the toughest time of year to stay on track and motivated especially with all the tempting food and the […]


July 18, 2012

One way to get in some extra water during the day is through FRUIT! Cut some up in your breakfast, throw them in a post workout smoothie, or grab a […]


July 16, 2012

Happy Monday!! This week I am going to challenge you to hydrate your body! It is so easy to get dehydrated in the summer. Quenching our cells leads to beautiful/clear […]

Get Rid of Hot Pockets in Your Life

April 24, 2012

Do you feel like never ending busyness has a grip on you? Maybe it’s hard to even find time to get in a decent workout, plan a healthy meal or […]

Stretch Out Your Time in the Kitchen (For One Day!!)

February 26, 2012

If you commit to being in the kitchen for a good amount of time for one day (I choose Sunday), you can whip up enough food for most of the […]

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