Sunday is a great day for restoration and preparation. Take a couple hours today to prepare healthy meals for the week and some “me time” to rest and relax. I like to freeze bananas to throw in my morning super smoothies or for a healthy “ice cream” treat. Try my “Cina-Co-Nana” dairy free gelato recipe: 1 1/2 frozen, medium organic bananas 3 tbsp unsweetened light organic coconut milk 1/2 tsp cinnamon Blend until consistency of soft serve ice cream. EnJOY!