Metabo-Mocktail

The best part of waking up is a Metabo Mocktail in my cup! 😉 This morning concoction kicks starts your metabolism first thing in the morning by detoxing your liver. Making you a fat-burning machine!! image004The liver is your body’s engine that controls detoxification, energy, and weight (it’s also respsonsible for the health of your hair, skin and nails!). It is your body’s processing unit for sugar, alcohol, and fat. Cleansing your liver of toxins revs up your metabolism by 23 percent!! A healthy and clean liver eliminates toxins, fluids, and fats from your body. Here’s how you make it: 6-8oz 100% cranberry juice- aids in detoxing the liver 1/2 lemon juiced- antiseptic and cleanses the body of impurities, assists bowels, strengthens liver enzymes 1 tsp grated lemon zest- improves liver detox and speeds up fat metabolism 10-12oz room temp water (or green tea, ginger tea, or liver detox tea) 1 scoop greens (like SoTru™ OrganicGreens which provides probiotics and 5 servings of veggies as well as the sweetening benefit of Stevia) 2 Tbsp Bragg’s Apple Cider Vinegar- helps maintain a normal pH balance in your body Stevia to taste I drink this before my breakfast to start the day off right. Any combination of these ingredients is good for you. Use what you have at home or maybe pick up a few items on your next grocery shop. Your metabolism will thank you!

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