Positive Affirmation of the Week #10


This week’s affirmation is to get your mind focused on results! Close your eyes and imagine your body getting healthier; and as it does you are feeling leaner, lighter, fitter, tighter… How does it make you feel? See it happen as if you have already achieved the results. Do this a few times every day to remind yourself of why you have set your fitness goals. It will help you with this week’s challenge of NO EXCUSES too! 

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