Ring in the Reds!

My morning juice today: beet, carrot, celery, red kale, red chard & lemon juice. #cellfood #vitality Lycopene is the molecular compound that gives fruits and veggies their red color. It is an antioxidant super star, demolishes free radicals in your system, a powerful cancer fighting agent and helps preserve youthfulness of your skin and cell membranes!! image009Foods Containing Lots of Lycopene: Tomatos Cabbage Carrots Red peppers Beets Watermelon Pink grapefruit Guava It’s important to add a variety of colors into your everyday diet in order to get all of the nutrients that your body needs. “Taste the rainbow” 🙂

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