1 cup unsweetened vanilla almond milk 1 scoop vanilla vegan protein 2 Tbsp shelled hemp seeds (hemp hearts) 1/2 cup frozen spinach 1/4 cup frozen goji berries 1 Tbsp spirulina (optional) 1 Tbsp Barlean’s Fish OIl (Pina Colada flavor) (Taste’s like a green Pina Colada!) Benefits: Nourishment for your mitochondria (energy powerhouses in your cells) Anti-Inflammatory and Mood boosting Omega 3’s DNA protecting antioxidants Clean protein for muscle cell development Try it for yourself with your favorite protein, fruit and liquid base. The superstar ingredient is the blue-green algae; it is the superfood for your cells! Try spirulina or chlorella as well! enJOY!!